It is easy to blame, resent and hate what others say, think and do. This allows us to avoid our own thoughts, words and actions. We avoid some of our most painful thoughts, words and actions by hiding, denying or burying them; this is where lies begin and truth is lost. Because truth = love, the loss of truth takes us away from love which also takes us away from our ability to heal our self.
To return to truth, we must come face to face with our own lies. Some of these lies are very old, passed down as beliefs from one generation to the next. It is these old beliefs that keep us in our patterns of blaming, resenting, feeling guilt and shame, even hating one another. None of these energies will heal anything or anyone.
- If I blame others, what am I blaming in myself?
- If I resent others, what am I resenting in myself?
- If I feel guilty or shame toward others, what am I guilty and ashamed about in myself?
- If I hate others, what am I hating in myself?
These questions have the potential to redirect our thoughts to the heart where we can begin to feel our true self. Otherwise, the brain will continue to distort our truth through unhealthy emotions that turn into excuses that keep us from love.
Vibrational healing takes us to the “heart” of the matter. Here we have an opportunity to see who we have become while deciding if this is who we now consciously choose to be. We have spent a lifetime avoiding our “self;” it is time to get to know our “self” again.
The pains of our past create the reality in our present. As we learn to recognize these pains by giving them a name (blame, resentment, guilt, hatred), we can now treat this pain differently by forgiving our "self" for allowing pain to dictate our choices. Through the simple act of forgiveness, we open the doorway to loving our choices.