tag:blogger.com,1999:blog-56950744071296092792024-03-05T00:25:04.068-05:00Vibrational HealingFlushing, realigning and reprogramming on a cellular levelLinda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5695074407129609279.post-27954258346063482802022-06-10T11:40:00.000-04:002022-06-10T11:40:09.588-04:00Flower Essences - Don't Leave Home Without Them!<p><span style="font-family: "Helvetica Neue"; font-size: 11px;">Now that you have your personal medicine cabinet, what do you do with it? Well, first and foremost, you learn how to use it! This article will speak to the flower essences that may be helpful when traveling.</span><span class="Apple-converted-space" style="font-family: "Helvetica Neue"; font-size: 11px;"> </span></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Before I travel, I pack a few flower essences that can be used whenever I feel a glitch manifesting in my body. Flower essences are one of nature’s answers to help balance an emotional glitch quickly and efficiently.</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Our bodies lead the way through physical symptoms. A physical symptom is a language. One’s ability to interpret this language can help decide which remedy might help shift an unhealthy cellular response to a healthy one.</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">These are the flower essences I never leave home without. I have learned that the sooner I recognize the glitch through a physical symptom, the faster I can heal it with the help of the flowers.</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><table cellpadding="0" cellspacing="0" class="t1" style="border-collapse: collapse;"><tbody><tr><td class="td1" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 23px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Flower Essence</p></td><td class="td1" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 23px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Physical Symptoms</p></td><td class="td1" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 23px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Emotional Imbalances</p></td><td class="td1" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 23px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Chakra Connection</p></td></tr><tr><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Agrimony</p></td><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Bloating, Swelling, Urinary issues, hip/knee pain, mental torment, cold sores</p></td><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Disappointment; guilt; shame; regrets, inability to express one’s thoughts and feelings freely</p></td><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">1st chakra - identity. Ability to express one’s thoughts and feelings without fear of upsetting others</p></td></tr><tr><td class="td3" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 35px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Beech</p></td><td class="td3" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 35px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Throat irritation; muscular pains, jaw & teeth issues; thyroid</p></td><td class="td3" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 35px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Control; judgements; irritation; criticism; rigidity<span class="Apple-converted-space"> </span></p></td><td class="td3" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 35px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">5th chakra - freedom and flexibility to move about through life<span class="Apple-converted-space"> </span></p></td></tr><tr><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Elm</p></td><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Lower back pain</p></td><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Feelings of being overwhelmed; too much to do, not enough time to do it in</p></td><td class="td2" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">7th chakra -<span class="Apple-converted-space"> </span>Recognizing everything has its own time and space</p></td></tr><tr><td class="td4" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 83px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Larch</p></td><td class="td4" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 83px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Gall bladder; pancreas</p></td><td class="td4" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 83px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Fear to fail; fear to make a mistake; fear of being judged; fear of rejection</p></td><td class="td4" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 83px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">3rd chakra - Confidence, safety and security within one’s self. Feeling good about what one knows and what one does not know.</p></td></tr><tr><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Mimulus</p></td><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Anxiety, digestive issues</p></td><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Feeling anxious and traumatized from life’s lessons</p></td><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">3rd chakra - The ability to learn from one’s lessons in life. The courage to be who one came to be in this lifetime.</p></td></tr><tr><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">White Chestnut</p></td><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Capillaries</p></td><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Obsessive/scattered thoughts; excessive worry; sleeplessness; coldness, numbness, tingling in extremities</p></td><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">7th chakra - a calm and relaxed mind.</p></td></tr><tr><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Willow</p></td><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Imbalance in the mucus membranes - sinus, head colds, allergies, headaches from clogged mucus membranes</p></td><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Resentment, bitterness, blame, victim</p></td><td class="td5" style="background-color: #f2f2f2; border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 71px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">6th chakra - forgiveness, acceptance, allowing, appreciating</p></td></tr><tr><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Rescue Remedy</p></td><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Physical and emotional trauma</p></td><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Injuries, bruising, muscle pain, stored trauma</p></td><td class="td6" style="border-color: rgb(0, 0, 0); border-style: solid; border-width: 1px; height: 59px; padding: 4px; width: 108px;" valign="top"><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Helps the body begin the process of releasing trauma and fear attached to the experience</p></td></tr></tbody></table><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">These are a few of the flower essences, I never leave home without. There are many more flower essences that can help us heal as we go through life’s experiences. You can learn what they are used for here:</p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="text-decoration-line: underline;"><a href="http://healingyou101-emotions.blogspot.com/">http://healingyou101-emotions.blogspot.com/</a></span></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">The more comfortable you are using them, the faster you can move old energy out of your way.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p>Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-43783915310692168532021-01-26T14:11:00.001-05:002021-01-26T14:11:05.251-05:00Insecurity, Arrogance, Confidence - What's in your third chakra?<p> <span style="font-family: Cambria; font-size: 12px;">Insecurity – I am afraid to know and I need someone to tell me what I think I should know.</span></p><p><span style="font-family: Cambria; font-size: 12px;">Arrogance – I know what I know and everyone needs to know what I know.</span></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Confidence – I know what I know and it does not matter if anyone agrees with me.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">These three energies all have the potential to reside together in the third chakra. The third chakra, called the solar plexus, is connected to the digestive center and the glands and organs that surround it. This is where we store our fears and frustrations.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Confidence is the balanced state of the third chakra. Confidence is decisive, secure and safe. Confidence knows what it knows, having no need for anyone else to know, agree or justify its existence.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">When the third chakra is out of balance, insecurity and arrogance may override confidence. We may swing from one side to the other, avoiding the center. Oftentimes, we may jump between these three energies. In vibrational healing, we strive to enter the state of confidence; a sense of knowing thyself.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Insecurity is on the far left of this pendulum swing. When insecure, we don’t think we know anything. We need others to tell us what we know.<span class="Apple-converted-space"> </span>We become indecisive and filled with doubt.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Insecurity feeds our fears of failure and rejection, which can lead to the fear to make a mistake. Without mistakes, how would we learn and grow? Of course we have all had moments of these fears. It is when these fears become us that our third chakra becomes traumatized and immobilized.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">On the far right side of confidence waits arrogance. Arrogance knows what it knows and everyone else has to know for arrogance to be satisfied. Arrogance has a need to feel superior in an attempt to hide one’s own insecurities. Arrogance is fed by sparking insecurity in others. <span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Arrogance and insecurity play well together.<span class="Apple-converted-space"> </span>Prove arrogance wrong and insecurity jumps up to take over until arrogance can regain its strength. Confidence will wait in the center as we learn to recognize these imbalances in ourself and eventually choose to heal them.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Healing the third chakra is essential to building a strong foundation built upon certainty. By moving away from insecurity and arrogance and finding the center of confidence, we ground our sense of knowing by removing all doubt of who we came to be.</p>Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-35942544789572424962021-01-07T11:54:00.009-05:002021-01-07T12:29:22.405-05:00In Times of Covid, what's in your medicine cabinet?<p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">As Covid runs rampant around us, I thought it a good time to remind everyone of the importance to keep certain medicines on hand just in case. See what makes sense for you and your family. This is what makes sense for me and my family..</p><div class="separator" style="clear: both; text-align: center;"><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">There are two homeopathic remedies I take with me wherever I go. Both are used for flu-like symptoms. Both can be ordered on the internet.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">Gelsemium is used at the first sign of flu. It has the potential to help relieve symptoms quickly. Gelsemium is also recommended to clients during layers that connect us to trauma that has been stored in the emotional body.</p><p class="p3" style="color: blue; font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="text-decoration-line: underline;">https://www.homeopathicremediesblog.com/remedies/gelsemium/</span></p><p class="p4" style="font-family: "Times New Roman"; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">If Gelsemium is not the correct remedy, symptoms may become more intense, Eupatorium may be called upon to help calm the trauma associated with these more intense symptoms. You can read about Eupatorium here.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: start;"><br /></p><p class="p3" style="color: blue; font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="text-decoration-line: underline;">https://merrilynhope.com/homeopathic-eupatorium-perfoliatum-its-uses-and-sequences/</span></p><p class="p4" style="font-family: "Times New Roman"; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">Flu and trauma are of the same vibration.<span class="Apple-converted-space"> </span>When our bodies attract a virus, it may reflect the trauma we have experienced throughout life which is now stored in the physical body. These remedies can help us move away from the trauma and back to the light.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">Arnica can also help release old trauma stored in the body that may be re-stimulated during these uncertain times. We also use Arnica to release trauma that has been uncovered during a layer. You can read about Arnica and trauma here:</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: start;"><br /></p><p class="p3" style="color: blue; font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="text-decoration-line: underline;">https://www.homeopathicremediesblog.com/remedies/arnica/?hilite=%27arnica%27&highlight=arnica</span></p><p class="p4" style="font-family: "Times New Roman"; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">I had previously written an article that speaks to many of the remedies I have in my own medicine cabinet. You can read this article at the link below if you missed it the first time around.</p><p class="p2" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 14px; text-align: start;"><br /></p><p class="p3" style="color: blue; font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="text-decoration-line: underline;">https://vibrationalhealing101.blogspot.com/2020/03/as-world-stands-still-what-will-you-do.html</span></p><p class="p4" style="font-family: "Times New Roman"; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: start;"><br /></p><p class="p1" style="font-family: Cambria; font-size: 12px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">Consciously choosing to detach from the anger and hatred that has become "normal" behavior in today's society is essential to healing our physical and emotional bodies. Hate has no place in healing; it is the #1 cause of trauma.<span class="Apple-converted-space"> </span>Remember to forgive your past, which will take you to loving your present. It is through love that healing is possible.</p></div>Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-460608812539409462020-11-11T11:51:00.001-05:002020-11-11T11:52:05.652-05:00Chakras 101 - Balancing the Chakras<p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">The chakras are an energy system that guides us toward health. When out of balance, we may experience symptoms that show us exactly what is in need of our attention. Giving our self loving attention begins the process of healing.</p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">For example, the first chakra is connected to our identity. If the 1<span class="s1" style="font-size: 9.3px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"><sup>st</sup></span> chakra is out of balance, we may doubt who we are and what makes us happy. In vibrational healing, we spend a lot of time balancing the first chakra.</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">So let's look at each chakra to see how each one can be utilized (in its most simplest form) to create joy in our own lives.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">1st chakra – Accept that I AM responsible for my own happiness</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">2nd chakra – Share truthfully who I AM with others</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">3rd chakra – Create a safe and secure boundary within MY own sacred space</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">4th chakra - Understand that the choices I make are mine alone to LOVE </p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">5th chakra – Recognize that I AM free to change my choices at anytime</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">6th chakra - ALLOW others to choose differently </p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">7th chakra - TRUST in myself to be the divine and kind being I AM</p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">Although this sounds simple, most will find it extremely challenging. It is far from what we have been taught. We are taught that our happiness is directly connected to our ability to make others happy. How is that working out for everyone?<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">Truth has the ability to take us to love. Yet truth can also expose us to feelings of vulnerability; and vulnerability can lead to fear, which takes us away from love. A bit confusing isn’t it? Enter the power of courage. The courage to follow our truth will overcome the fear and vulnerable feelings, which will then lead us back to truth. And as we know… truth leads us to love and love really does heal all. This divine shift will take all our time, energy and patience… what a powerful use of all three.<span class="Apple-converted-space"> </span></p><p class="p2" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 16px; text-align: start;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;">When given the opportunity, the chakras will guide us toward the path of who we came to be… a vessel to help create peace on Earth by first coming to peace with our “self.”<span class="Apple-converted-space"> </span></p></div></div>Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-21176297400135715072020-03-22T18:30:00.004-04:002020-03-23T07:33:57.518-04:00How Montserrat taught me this new way of being<div class="MsoNormal" style="font-family: Cambria; font-size: 12pt; margin: 0in 0in 0.0001pt;">
<span style="font-size: 11pt;">Bill and I arrived in Montserrat 13 years ago. At the time, the volcano was still active. Many people lost their homes, their businesses, their way of life. Everything they thought was real no longer existed. They had to start anew.</span></div>
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<span style="font-size: 11pt;">Those who lived through the volcano remember better times on this island. They continue to reminisce about the villages that were buried and the homes they will never see again. Yet, there are those who have no memory of that past at all. They only know what is here now. They were born after all was said and done.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">We did not know the Montserrat of the past. We too arrived after all was said and done. Food was scarce. Finding a head of local lettuce or a bag of local carrots was a moment to celebrate. Chips and salsa set off an alarm announcing to friends and family to get to the market immediately before they were sold out. These little moments brought a smile to our faces. How silly we felt in the midst of such chaos over such trivial things.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">It was difficult to explain to those who lived in the land of plenty. I know the world understands now. Montserrat taught me there is hope for a brighter future.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">From the ashes new homes were built and new businesses were opened. Ten years ago, the volcano erupted for the final time (we hope), and we are all very grateful. Yet, I still get excited to see the local lettuce and the local carrots. If the markets’ coolers are filled with fresh vegetables, my heart is happy. We’ll eat good this week.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Each year gets better and better. I can now find organic chips, organic beans and organic granola. And the other day I came across organic blue agave! I feel blessed.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">This little island survived and taught us to appreciate what we have instead of focusing on what we do not have.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">We are all learning a new way of being together. We will not return to the past; we are being catapulted to the future by way of the NOW; and it is a very big push indeed. Obviously, the path we were on was not a healthy one; we all knew it, yet we could not seem to get off it. We were stuck in the muck. This is an opportunity to heal all there is - the air, the water, the land, the animals and us, humankind.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">All good things take time, energy and patience. Can we be patient? Can we take the time to witness this change without fearing it? Can we move beyond the fear and into love? For I truly believe love awaits us on the other side.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Once the fog has cleared and the veil has lifted, we just may enjoy this new way of being. We may realize:<o:p></o:p></span></div>
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<span style="font-size: 11pt;">That spending time with our children makes us smile.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">That working from home allows us more time with our families.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">That being with our families is where we’ve always wanted to be.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">You now have the time you’ve always dreamed of and spoken about. There is nowhere to go but right where you are. Be together. Be present. Be happy.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">If we believe nothing is by chance…then is it possible this is all part of a divine plan? For those who have been healing, this is the test of your faith. All the work you have done moving beyond your fear, anger, disappointment and guilt will come in handy right now. Use your flower essences as you feel the need for them. Teach others the magic of vibrational healing if they are willing to learn. Share your wisdom and knowledge. The world needs teachers and leaders just like you.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">If this is the good vs. evil scenario that has been prophesized over the millennium, I trust that love will overcome the fear if we have the courage to remember who we are: spiritual beings ready to help heal the Earth. Be the spiritual being you came to be. Choose to love through all of it. <o:p></o:p></span></div>
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<span style="font-size: 11pt;">Or you too can choose to succumb to the power of the fear that surrounds you, knowing that the fear will take you into the abyss, which by the way is overflowing right now. I’m not sure if there is room for you there at the moment anyway.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">However, should you find you’ve slipped and fallen into the abyss, I hope you remember that you are free to leave at anytime simply by recognizing you are there, honoring that you stumbled and choosing to get out. How? By realizing that love is waiting to surround you. What can you love at that moment? Think it, speak it, become it. Become the love you are.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Your friends and families may turn to you for guidance at this time. Be there for them in love. Show them the way. It is as easy to love as it is to fear. I hope you choose love.</span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-85299114227168268412020-03-22T12:39:00.000-04:002020-03-23T07:36:02.538-04:00As the World Stands Still, What Will YOU Do To Heal Yourself?<div class="MsoNormal" style="font-family: cambria; margin: 0in 0in 0.0001pt;">
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<span style="font-size: 14.6667px;">I have been asked by a few clients if I would write an article about the recent events. This is really a two-part article. The first gives you an accounting of my belief to heal myself. The second shares a story of hope for the future. So let me begin with, w</span><span style="font-size: 11pt;">hat would I have in my home right now to help me heal?</span></div>
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<span style="font-size: 11pt;">First and foremost, some of the major <b>Flower Essence</b> players that may help us through these uncertain times are noted below. Use your physical body as a barometer to help decide which ones may be best for you and use them as needed. A little flower essence may go a long way to help you get to the other side gracefully.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Mimulus for the fears and anxieties (usually felt in the 3rd chakra digestive system)<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Willow for the bitterness, resentments and victim energy (usually felt in the 5th & 6th chakra mucus membranes)<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Agrimony to get to the truth of the matter (usually felt in the 1st chakra - bladder and skeletal system as disappointment and guilt)<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Aspen for the “what if” fears (usually felt in the 4th chakra heart as worry)<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Beech for the intolerance and judgments along with the need to be in control (usually felt in the 5th chakra muscular system)<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Elm for feelings of being overwhelmed (often felt in the lower back as back pain)<o:p></o:p></span><br />
<span style="font-size: 11pt;">White Chestnut for inability to sleep (often unable to sleep between 3 and 5 a.m. with constant thinking and worrying)</span></div>
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<span style="font-size: 11pt;">There are many others. </span><span style="font-size: 14.6667px;">if it interests you, y</span><span style="font-size: 11pt;">ou can learn more about them here:</span></div>
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<a href="https://www.bachflower.org/" style="color: purple;"><span style="font-family: "times new roman"; font-size: 11pt;">https://www.bachflower.org/</span></a><span style="font-family: "times new roman"; font-size: 11pt;"><o:p></o:p></span></div>
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<span style="font-size: 11pt;">The physical body will need a lot of attention. I borrowed this quote from the site below: “<span style="background: white; color: #333333;">If the spleen detects potentially dangerous bacteria, viruses, or other microorganisms in the blood, it — along with the lymph nodes — creates white blood cells called lymphocytes, which act as defenders against invaders.”<o:p></o:p></span></span></div>
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<span style="background: white; color: #333333; font-size: 11pt;">What if these viruses attack the spleen, and once attacked, it is unable to do its job?</span><span style="font-family: "times new roman"; font-size: 11pt;"> It will help if you keep your spleen healthy and happy. This article will show you the way to do just that.</span></div>
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<a href="https://www.leaf.tv/6771192/are-there-herbs-that-cleanse-the-spleen/" style="color: purple;">https://www.leaf.tv/6771192/are-there-herbs-that-cleanse-the-spleen/</a><o:p></o:p></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Dandelions grow wild for a very good reason. They are a gentle tonic to help us flush the many toxins we face every day. And we all have a lot of those we are bombarded with. Its good for old and young alike (my opinion). <o:p></o:p></span><span style="font-family: "times new roman"; font-size: 14.6667px;">I begin each day with a cup of </span><b style="font-family: "times new roman"; font-size: 14.6667px;">Dandelion Root Tea</b><span style="font-family: "times new roman"; font-size: 14.6667px;">. </span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">If you find your body in mucus overload, why not consciously avoid the foods that produce mucus, including ALL...<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Cow dairy<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Oranges and orange juice<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">White sugars<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Refined carbohydrates<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Crappy yeasty breads<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Speaking of yeast, a good probiotic will help keep your digestive and elimination systems healthy. Yeast is easily sparked by trauma and it loves dark, moist places such as the mucus membranes. Don’t let it get the best of you.<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Avoid refined sugars and unhealthy (GMO) foods. The cleaner your food, the better your immune system. Drink pure water. Pure water helps us flush the unhealthy cells, which in turn helps heal the physical body. This is a good time to stop abusing your body with toxins in your food, water and environment.<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Utilize any immune enhancers you may have hiding in your closets:<o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 11pt;">Vitamin C, </span><span style="font-size: 11pt;">Elderberry</span><span style="font-family: "times new roman"; font-size: 11pt;">, </span><span style="font-size: 11pt;">Echinacea</span><span style="font-family: "times new roman"; font-size: 11pt;">, </span><span style="font-size: 11pt;">Goldenseal for infection, Ashwagandha</span><span style="font-family: "times new roman"; font-size: 11pt;">, </span><span style="font-size: 11pt;"><a href="https://www.webmd.com/heart/astragalus-root-heart-benefits-side-effects#1" target="_blank">Astragalus</a>, etc. What’s in your medicine cabinet? Or how about a cup of pure water with a little lemon or lime? An easy source of Vitamin C. You have no excuses!</span><br />
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<span style="font-size: 11pt;">To learn more about Ashwagandha and Astragalus, see the links below:</span><br />
<span style="font-size: 11pt;"><a href="https://www.healthline.com/nutrition/12-proven-ashwagandha-benefits#1">https://www.healthline.com/nutrition/12-proven-ashwagandha-benefits#1</a></span><br />
<span style="font-size: 11pt;"><a href="https://www.webmd.com/heart/astragalus-root-heart-benefits-side-effects#1">https://www.webmd.com/heart/astragalus-root-heart-benefits-side-effects#1</a></span></div>
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<span style="font-size: 11pt;">My medicine cabinet is full of homeopathic remedies. Now you can understand why. It is my own personal arsenal for healing.<o:p></o:p></span></div>
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<a href="https://www.peacehealth.org/medical-topics/id/hn-2236006" style="color: purple;"><span style="font-size: 10pt;">https://www.peacehealth.org/medical-topics/id/hn-2236006</span></a><span style="font-size: 10pt;"><o:p></o:p></span></div>
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<span style="font-size: 11pt;">Remember that a walk in nature is not only good exercise, it is a powerful medicine and hugging a tree can be a healing moment for both you and the tree. So…<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Sunshine - lots of sunshine. If you feel your skin burning, it's time to get out of the sun. 20 minutes of sunshine a day is essential.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Fresh air – lots of fresh air and when the sun gets too much, head for the shade.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Want a natural immune booster? Plant a garden. Your own organic food may be the healthiest food around. Cooking is a lot more fun with fresh organic herbs in the garden.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Hyland’s Cell Salts help nourish the cellular level, and BioPlasma (a combination of all 12 salts) may just be what the body ordered.<o:p></o:p></span></div>
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<a href="https://www.hylands.com/products/bioplasma" style="color: purple;"><span style="font-family: "times new roman"; font-size: 10pt;">https://www.hylands.com/products/bioplasma</span></a><span style="font-family: "times new roman"; font-size: 10pt;"><o:p></o:p></span></div>
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<span style="font-size: 11pt;">Learn to relax and play again. Learn to laugh at yourself. We are funny beings. And smile often. If you move the trauma out of the way, you’ll have lots to smile about.<o:p></o:p></span></div>
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<span style="font-size: 11pt;"> <o:p></o:p></span></div>
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<span style="font-size: 11pt;">Avoid the low vibration words. What can you be done with today? “I am done with....” (you fill in the blank). Now replace those low vibration words with the powerful healing words, such as:<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I love<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I appreciate<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I accept<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I am free<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I am happy<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I am content<o:p></o:p></span></div>
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<span style="font-size: 11pt;">I am ready … what are you ready for?<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Your cells are following your every thought and word. Where do you want to lead them? </span><span style="font-family: "times new roman"; font-size: 11pt;">And remember, the only thing that is certain is YOU.. NOW. That has always been the truth.<o:p></o:p></span></div>
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<span style="font-size: 11pt;">You are in charge of your healing. Go heal yourself and I hope you take your family with you. “Teach your children well…”<o:p></o:p></span></div>
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<span style="font-size: 11pt;">Phew! Now that I’ve got that all in place, may I share a little knowledge and experience with you on a personal note? I hope it provides you with hope for the future. Click the link below to continue.<o:p></o:p></span><br />
<span style="font-size: 11pt;"><a href="https://vibrationalhealing101.blogspot.com/2020/03/how-montserrat-taught-me-this-new-way.html">https://vibrationalhealing101.blogspot.com/2020/03/how-montserrat-taught-me-this-new-way.html</a></span></div>
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Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-37147021146330665702018-11-05T14:41:00.002-05:002019-12-28T10:14:05.220-05:00Chakras, Flowers and Love Workshop<div class="separator" style="clear: both; text-align: center;">
Email Linda for more information on how to book a Seminar: healingyou101@gmail.com</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhOD9nh_QA-NiWYicxfkPBPNsx18NJVwgfvU9Jg2QZrnWqFIMvqDBXcuav1gXrLqFQnW7QaGN4EQr48RkObEf7jGCf7N4DgQUTFStkfpoT78sI3sR9HKS597YIF-Fc7iQFNqbHQxsEc8k/s1600/butterfly+heart.jpg" imageanchor="1" style="clear: right; display: inline !important; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="129" data-original-width="97" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhOD9nh_QA-NiWYicxfkPBPNsx18NJVwgfvU9Jg2QZrnWqFIMvqDBXcuav1gXrLqFQnW7QaGN4EQr48RkObEf7jGCf7N4DgQUTFStkfpoT78sI3sR9HKS597YIF-Fc7iQFNqbHQxsEc8k/s1600/butterfly+heart.jpg" /></a><span class="ox-bd04f6dbb7-s1" style="color: #cc0000; font-size: 16pt;"><strong>Chakras, Flowers and Love </strong></span><strong style="color: #cc0000; font-size: 16pt;"></strong></div>
<div class="ox-bd04f6dbb7-p2" style="background-color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; margin-bottom: 1em;">
<span class="ox-bd04f6dbb7-s1">A Workshop designed to teach you how to begin healing your physical symptoms and emotional imbalances using flower essences and other vibrational medicines.</span></div>
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<span style="background-color: transparent;">For the past 36 years I have been learning an alternative way of healing. This workshop is a culmination of what I have learned. You will be inspired to take responsibility for your own healing journey.</span></div>
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<span class="ox-bd04f6dbb7-s1">This Workshop will teach you:</span></div>
<ul style="background-color: white; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; margin: 1em 0px 1em 24px; padding: 0px 0px 0px 16px;">
<li class="ox-bd04f6dbb7-li3" style="line-height: normal; margin-bottom: 0.5em;"><span class="ox-bd04f6dbb7-s1" style="color: #6aa84f;"><b>How the chakras play a role in our development as spiritual beings.</b></span></li>
<li class="ox-bd04f6dbb7-li3" style="line-height: normal; margin-bottom: 0.5em;"><span class="ox-bd04f6dbb7-s1" style="color: #6aa84f;"><b>How we can use the chakras as a pathway to guiding us toward our true spiritual path.</b></span></li>
<li class="ox-bd04f6dbb7-li3" style="line-height: normal; margin-bottom: 0.5em;"><span class="ox-bd04f6dbb7-s1" style="color: #6aa84f;"><b>How flower essences help awaken our spirituality by opening the pathway to truth.</b></span></li>
<li class="ox-bd04f6dbb7-li3" style="line-height: normal; margin-bottom: 0.5em;"><span class="ox-bd04f6dbb7-s1" style="color: #6aa84f;"><b>How cell salts and homeopathic remedies support our cells to heal our physical imbalances.</b></span></li>
<li class="ox-bd04f6dbb7-li3" style="line-height: normal; margin-bottom: 0.5em;"><span class="ox-bd04f6dbb7-s1" style="color: #6aa84f;"><b>Understanding the role food plays in feeding our emotions or nurturing our souls.</b></span></li>
</ul>
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<span class="ox-bd04f6dbb7-s1">If you have struggled with physical and emotional imbalances, this workshop will show you a new way to honor yourself through truth.. which always leads to love. And love really does heal all. </span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-41623997297844909952018-04-25T10:13:00.000-04:002018-04-25T10:13:10.795-04:00If You're Not Crying.. Its Not Working!<div class="p1">
From one client to another:</div>
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Sandy: “I can’t stop crying on this layer.”<span class="s1"></span></div>
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<span class="s1">Johnny: “If you’re not crying; its not working!”</span><br />
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<span class="s1">When Sandy shared this conversation with me, she had already passed through much of her tears and understood John’s insight.</span></div>
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<span class="s1">As I share with most of my clients, “To get to the joy in the present, we must go through the pains of the past.” And often times, our pains bring us to tears. What might these tears represent?<span class="Apple-converted-space"> </span>That was a question I wanted answered. This is the answer that was revealed.</span></div>
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<span class="s1">The tears we release through vibrational healing can be attached to one of four emotional states that have surfaced through previous layers and are now hidden in the 6th chakra (the third eye):</span></div>
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<li class="li1"><span class="s1">disappointments</span></li>
<li class="li1"><span class="s1">fears</span></li>
<li class="li1"><span class="s1">insecurities</span></li>
<li class="li1"><span class="s1">irritations</span></li>
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<span class="s1">Prior to surfacing, these energies are stored in the appropriate areas of the body, waiting to be discovered:</span></div>
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<span class="s1">Disappointments - in the kidneys/bladder</span></div>
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<span class="s1">Fears - in the gall bladder</span></div>
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<span class="s1">Insecurities - in the 3rd chakra</span></div>
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<span class="s1">Irritations - in the throat</span></div>
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<span class="s1">Throughout our layers, we are in a constant state of shifting, moving, flushing, re-arranging, and aligning the cells to who we want to be now as opposed to who we had become through our past experiences. Tears are one of the many ways the body helps us to discharge the aspects of ourself we no longer need, which can feel very sad. We release the person we once were. This energy is much like mourning the death of an old friendship; and like an old friendship that no longer serves us, its time to let it go.<span class="Apple-converted-space"> Its time to move beyond the pain.</span></span></div>
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<span class="s1">We don’t have the need to cry on all our layers. There are others ways the body detoxes energy as we heal. The body may use:</span></div>
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<span class="s1">The skin to detox anger</span></div>
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<span class="s1">The urinary system to detox disappointments</span></div>
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<span class="s1">The elimination system to detox impatience</span></div>
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<span class="s1">The digestive system to detox fear</span></div>
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<span class="s1">The mucus membranes to detox resentments and victim<span class="Apple-converted-space"> </span></span></div>
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<span class="s1">Often, we don’t trust our bodies to know how to heal itself, so we choose to stop the process. When we learn to trust ourself, we trust that our cells know the process and allow it to emerge, as painful as it might be.</span></div>
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<span class="s1">So when a client contacts me to say they can’t stop crying on a layer, my suggestion is always the same: let the tears flow. Behind the wall of tears is something much deeper that we have been avoiding. Allowing ourselves to cry will get us to the next level in need of our attention.</span></div>
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<span class="s1">My job is to help you through the pain so you too can get to your joy. And there is much joy to be shared. I know.. I’ve been there. And now I’m here, knowing that I am in charge of creating the joy in my life. I hope you let the joy begin...</span><br />
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Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com2tag:blogger.com,1999:blog-5695074407129609279.post-9806018773310578902018-02-18T11:58:00.002-05:002018-02-18T20:15:14.890-05:00Does Healing Have to be Painful?<style type="text/css">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5AWGcNPtw_sBuplBjaHLBdDbZedPCnPtiqqW5ykFr4LSYKm9AsQKOwrHJVXUY8s2OkNDPjRvltDXn_gHs6ZvSoO5EspbBBAE5lqq-aWkxaev7kCzlq-afv3kw1b4oUqTSznJ5YMBtxk8/s1600/dove+of+peace+with+flowers.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="303" data-original-width="440" height="135" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5AWGcNPtw_sBuplBjaHLBdDbZedPCnPtiqqW5ykFr4LSYKm9AsQKOwrHJVXUY8s2OkNDPjRvltDXn_gHs6ZvSoO5EspbBBAE5lqq-aWkxaev7kCzlq-afv3kw1b4oUqTSznJ5YMBtxk8/s200/dove+of+peace+with+flowers.png" width="200" /></a><span class="s1">“Why does healing have to be painful?” This was a question I was asked by a client who went through painful moments during many of her layers. I thought it a very good question. However, in order to receive answers using kinesiology, I had to tweak the question a little to: “Does healing have to be painful?” The answer I received was an adamant, “No, healing does not have to be painful.” I was delighted with that response. My next question was, “If healing does not have to be painful, what causes the pains we experience through healing?”</span></div>
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<span class="s1">“There really is no pain. The pain we feel is the perceived pain we have attached to the experience.” This opened a Pandora’s box for me and I wanted to know more. The more I asked, the more that was clarified.</span></div>
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<span class="s1">“If we don't attach pain to an experience, there will be no pain to heal. It comes down to free will; choice. Which is why love is so important. If we can learn to love our experiences, we can avoid pain in the future.”<span class="Apple-converted-space"> </span>In other words, the pain we are experiencing in the present is the pain we have chosen to attach to our past experiences. Once we go through the pains of our past, we hopefully will recognize the joy that surrounds us. As we learn to love our experiences, there is no need for pain.</span></div>
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<span class="s1">One of the ways to love our experiences is to honor our bodies throughout our healing journey. There are many ways to achieve this goal. These are a few I have found extremely helpful.<span class="Apple-converted-space"> </span></span></div>
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<span class="s1">Our lymph system gets clogged each time we focus on what we “hate” in our lives. Hatred is stored in the lymphatic system. <b>Lymphatic massage</b> can help break down and release this stuck energy. Always begin slowly to avoid toxins to be released too quickly. I like Heather’s videos to learn how to do this process; however, I believe 50 cycles is most likely way too much for most of us when we are beginning a new technique. Go slowly and listen to your body. It has a way of speaking to us. You can watch Heather’s videos at the link below:</span></div>
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<span class="s2"><a href="https://www.youtube.com/user/massagebyheatherw">https://www.youtube.com/user/massagebyheatherw</a></span></div>
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<span class="s1"><b>Meditation</b> calms the mind and allows us to get in touch with who we have become. It is through the recognition process that we are able to change ourself. There are many meditations on the internet. Find ones that work for you. This is a beautiful 15-minute meditation for the heart which can be quite helpful when we are learning how to forgive and love again. Love is who we are.</span></div>
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<span class="s2"><a href="http://www.pathwaysforhealing.com/node/188#">http://www.pathwaysforhealing.com/node/188#</a></span></div>
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<span class="s1">The body is designed to <b>move</b>, so move your body. This can be achieved through exercise, running, walking, dancing, swimming, yoga, stretching. Whatever feels good to you is good for your body. If you are not loving the movement you’ve chosen to heal through, change it. That is in your power.</span></div>
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<span class="s1">There are many <b>alternative therapies</b> at our disposal. Find the ones that work for you. Massage, Reiki, Reflexology, CranioSacral Therapy, EFT are just a few. Once in a while treat yourself to something special.</span></div>
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<span class="s1"><b>Real food and pure water</b> are essential to heal. I cannot stress this enough. The better you are at avoiding chemicals in your food and water, the faster your body can flush toxins. At first your taste buds may resist these new flavors. Remind them that this is a new way for you and keep tasting. Eventually, you will adjust to this new way of honoring and loving yourself through food.</span></div>
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<span class="s1"><b>Vibrational medicines</b> such as flower essences, homeopathy, vitamin and herbal supplements can support us as we move through the pain. They help us open doorways we have shut, move pain out of the way and recognize pain for what it is. Vibrational medicines also help support and nurture a healthy foundation by balancing chakras, glands and organs.</span></div>
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<span class="s1">Take a few minutes each day to do what you want to do when you want to do it. <b>Love</b> is key to healing. If you are not loving a choice you made, remember, you are free to change it in any moment. Then love that you did!</span></div>
<br />Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com1tag:blogger.com,1999:blog-5695074407129609279.post-72660784642218624992017-11-27T15:09:00.000-05:002017-11-27T15:12:28.240-05:00Self Nurturing vs. Selfishness - what is the difference?<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTJi9jzD9YxCGBopl-_1q0cIfthL4yKUMrQaqDv2M6RXKVjVwRcEzhBgq_JkZLMI0d-oldZKBwTDWNdhePbET4YTg_KMbWzHikao8Gt3CHJ6bZwqqQhA16HhHRvmmO-v5G6ReQLoTaghs/s1600/Ponte+Delgata+bell+tower.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTJi9jzD9YxCGBopl-_1q0cIfthL4yKUMrQaqDv2M6RXKVjVwRcEzhBgq_JkZLMI0d-oldZKBwTDWNdhePbET4YTg_KMbWzHikao8Gt3CHJ6bZwqqQhA16HhHRvmmO-v5G6ReQLoTaghs/s200/Ponte+Delgata+bell+tower.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The bell tower in Ponta Delgata</td></tr>
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<span style="-webkit-text-stroke-width: initial;">From a young age, we are taught that if we don’t do what other people expect of us, we are being selfish. We spend our whole lives trying to make other people happy to the detriment of our own happiness. Vibrational healing teaches us a different way. It teaches us the way to self nurturing. What is the difference?</span></div>
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<span class="s1">If we are to heal vibrationally, we will spend a lot of time healing the 1st chakra. It is here we learn to separate ourself from others:</span></div>
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<span class="s1">I am responsible for MY choices;<span class="Apple-converted-space"> </span></span></div>
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<span class="s1">I am not responsible for everyone else’s choices.</span></div>
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<span class="s1">It is up to ME if I am happy;</span></div>
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<span class="s1">It is not up to everyone else to make me happy.</span></div>
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<span class="s1">If I find I am not loving a choice I have made,</span></div>
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<span class="s1">I am FREE to change MY choice.<span class="Apple-converted-space"> </span></span></div>
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<span class="s1">And yet, these concepts are foreign to most of us. We are constantly looking outwardly for that person to say this or do that so THEY can make ME happy. Instead of living in my first chakra, I live in my second chakra.. giving away my choices to those around me.</span></div>
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<span class="s1">It is through the first chakra that we help our cells remember that self nurturing is not selfish. I had the opportunity recently to see how much I have healed my own first chakra and my ability to nurture myself through my choices. Here is my story:</span></div>
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<span class="s1">Bill and I recently vacationed in the Azore islands. On our last day, we had 3 hours between checking out of the villa and making our way to the airport. We spent the morning in Ponte Delgata. Ponte Delgata is a beautiful little city, with many sites to see. From two blocks away, my sights were set on an old bell tower that rose above all the other buildings nearby.</span></div>
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<span class="s1">“See that church? I want to go in it.” I have learned not to deny that which I am drawn to. We headed toward the bell tower </span><span style="-webkit-text-stroke-width: initial;">and made our way up the stairs where a gentleman stood in front of the doorway. “Is this a church?” I asked.</span><span class="Apple-converted-space" style="-webkit-text-stroke-width: initial;"> </span><br />
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<span class="s1">“No, this is the Mayor’s office.” He moved slightly, revealing that the insides were filled with offices and not church pews. Without pause, he replied, “YOU want to go there.” He immediately pointed down the stairs and to the left of the building. I have learned to honor divine guidance; I followed his finger.</span></div>
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<span class="s1">Bill and I walked back down the stairs and took a left around the building. One block later, I came to a medieval doorway. Here housed the stairway to heaven.. or more appropriately in this case, the stairway to the top of the bell tower.<span class="Apple-converted-space"> </span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzpYb4NP8hbBUDUJ-3BHz-GYxNL0_jabuEJtCMzR6B0d9FngBQyc1vp79Cl-QXUQTupOWFzlU5XjkgUjbVdxiLWXyJmMtdpxy4KTQwq63tAdpUMCOMxCv1TY1WyJKt50GWFSSq_C_yyIo/s1600/Ponta+delgata+the+stairway+down.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzpYb4NP8hbBUDUJ-3BHz-GYxNL0_jabuEJtCMzR6B0d9FngBQyc1vp79Cl-QXUQTupOWFzlU5XjkgUjbVdxiLWXyJmMtdpxy4KTQwq63tAdpUMCOMxCv1TY1WyJKt50GWFSSq_C_yyIo/s200/Ponta+delgata+the+stairway+down.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The stairway to the top</td></tr>
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<span class="s1">The staircase beckoned me in. Built in 1724, it felt ancient and inviting all at the same time. I immediately looked to Bill, “Do you want to go up?”<span class="Apple-converted-space"> </span></span></div>
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<span class="s1">He gave me that weird look and adamantly replied, “No.”</span></div>
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<span class="s1">It would be at this point that the unhealthy me would have denied what I wanted and followed his strong direction. Then I could have felt disappointed that I did not climb the bell tower and eventually blame him for my actions. That was the old me. The new me did not hedge for a second, “I AM!”</span></div>
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<span class="s1">After twelve years, Bill knows me well. His reply was perfect. “I know you are. I’ll be sitting on those stairs waiting for you to come down.”<span class="Apple-converted-space"> </span></span></div>
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<span class="s1">The unhealthy me may have also been disappointed that he chose not to join me. I could then resent him for not doing what I wanted him to do. That was the old me.<span class="Apple-converted-space"> </span>The new me did what made me happy and allowed him to do the same. Up the staircase I went. During the entire climb of 109 steps to the top, there was not another soul to be found. This spiritual experience was between me and the bell tower. I savored every moment.</span></div>
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<span class="s1">I realized that if Bill had forced himself to join me against his will, it may not have been such a spiritual experience. It may have been a moment in which I would work to ensure he enjoyed the experience as much as me, which is often a waste of one’s time and energy.<span class="Apple-converted-space"> </span></span><br />
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<span class="s1">This takes us to that healing moment I spoke about: I KNOW that I am free to do what I want when I want, and so is Bill. He was happy people watching at the bottom of the tower, I was happy viewing the sights at the top. It was a win/win situation for both of us, and that is what a healthy first chakra feels like... loving my choices separately from yours.</span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com5tag:blogger.com,1999:blog-5695074407129609279.post-13652196700718679822017-03-27T08:29:00.000-04:002017-04-11T06:12:30.113-04:00Learning to Love My Life - From Depression to Joy<div class="p1">
<span class="s1">Recently, I opened an email from a client and read these words:</span></div>
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<span class="s1">“You're not going to believe this.... but I actually DO LOVE MY LIFE!!!!! I'm not sure what the heck is happening but this is now my truth. My life is absolutely amazing and I know this now in my heart.” </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">I believed it; Karen was healing.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Karen and I began working together February of 2016. Since that time, we’ve had 8 sessions. For the first time in over 34 years, I was able to easily document a client’s healing journey. By documenting Karen’s layers, I am able to share how healing takes place using flower essences. This is Karen’s story:</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Karen’s first session began with her admitting that she was sad all the time. She felt life was passing her by. She had a vision for her business yet she could not manifest that vision. Discouragement became a way of being. She</span><span style="-webkit-text-stroke-width: initial;"> also admitted that beyond her sadness and discouragement she had an attentive husband, a wonderful child and a beautiful home. She could not help but wonder, “why am I always so sad?” That was a question I wanted to help answer.</span><br />
<span style="-webkit-text-stroke-width: initial;"><br /></span></div>
<div class="p2">
<span class="s1"></span></div>
<div class="p1">
<span class="s1">For the first three layers, Karen continued to feel discouragements; she was becoming impatient with her healing. I reminded her that healing takes time, energy and patience. Was she willing to commit to the long haul? I encouraged her to keep going; don’t give up. However, the ultimate decision was hers. What would she do? Karen continued to call me at the end of each layer. </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">It took a little over a year for the big shift to occur. When it did, it was magical. These are the flower essences Karen used and what she was working to heal on each layer:</span></div>
<div class="p3">
<br /></div>
<table cellpadding="0" cellspacing="0" class="t1">
<tbody>
<tr>
<td class="td1" valign="top"><div class="p4">
<span class="s1"><b>Date of Session</b></span></div>
</td>
<td class="td2" valign="top"><div class="p4">
<span class="s1"><b>Flower Essences Used</b></span></div>
</td>
<td class="td3" valign="top"><div class="p4">
<span class="s1"><b># of Days for Layer</b></span></div>
</td>
<td class="td4" valign="top"><div class="p4">
<span class="s1"><b>What Karen Worked on </b></span></div>
<div class="p4">
<span class="s1"><b>During the Layer</b></span></div>
</td>
</tr>
<tr>
<td class="td5" valign="top"><div class="p4">
<span class="s1">2/23/16</span></div>
</td>
<td class="td6" valign="top"><div class="p4">
<span class="s1">Mimulus, Gorse, Honeysuckle</span></div>
</td>
<td class="td7" valign="top"><div class="p4">
<span class="s1">40</span></div>
</td>
<td class="td8" valign="top"><div class="p4">
<span class="s1">Sadness</span></div>
</td>
</tr>
<tr>
<td class="td5" valign="top"><div class="p4">
<span class="s1">3/4/16</span></div>
</td>
<td class="td6" valign="top"><div class="p4">
<span class="s1">Gorse, Mimulus</span></div>
</td>
<td class="td7" valign="top"><div class="p4">
<span class="s1">29</span></div>
</td>
<td class="td8" valign="top"><div class="p4">
<span class="s1">Not good enough; not smart enough; comparing myself to others</span></div>
</td>
</tr>
<tr>
<td class="td5" valign="top"><div class="p4">
<span class="s1">5/17/16</span></div>
</td>
<td class="td6" valign="top"><div class="p4">
<span class="s1">Chicory, Gorse</span></div>
</td>
<td class="td7" valign="top"><div class="p4">
<span class="s1">40</span></div>
</td>
<td class="td8" valign="top"><div class="p4">
<span class="s1">Freedom & separation from Mother issues, learn to nurture myself</span></div>
</td>
</tr>
<tr>
<td class="td9" valign="top"><div class="p4">
<span class="s1">7/27/16</span></div>
</td>
<td class="td10" valign="top"><div class="p4">
<span class="s1">Gentian, Impatience</span></div>
</td>
<td class="td11" valign="top"><div class="p4">
<span class="s1">40</span></div>
</td>
<td class="td12" valign="top"><div class="p4">
<span class="s1">Disappointment with my competitive personality; watching how much time I spend worrying about the future</span></div>
</td>
</tr>
<tr>
<td class="td13" valign="top"><div class="p4">
<span class="s1">9/27/16</span></div>
</td>
<td class="td14" valign="top"><div class="p4">
<span class="s1">Agrimony, Holly</span></div>
</td>
<td class="td15" valign="top"><div class="p4">
<span class="s1">41</span></div>
</td>
<td class="td16" valign="top"><div class="p4">
<span class="s1">Change “I don’t” into “I do”</span></div>
</td>
</tr>
<tr>
<td class="td5" valign="top"><div class="p4">
<span class="s1">11/17/16</span></div>
</td>
<td class="td6" valign="top"><div class="p4">
<span class="s1">Holly, Gentian, Mimulus</span></div>
</td>
<td class="td7" valign="top"><div class="p4">
<span class="s1">29</span></div>
</td>
<td class="td8" valign="top"><div class="p4">
<span class="s1">Not strong enough; doubting my own skills</span></div>
</td>
</tr>
<tr>
<td class="td5" valign="top"><div class="p4">
<span class="s1">1/24/17</span></div>
</td>
<td class="td6" valign="top"><div class="p4">
<span class="s1">Vervain</span></div>
</td>
<td class="td7" valign="top"><div class="p4">
<span class="s1">28</span></div>
</td>
<td class="td8" valign="top"><div class="p4">
<span class="s1">Recognize the belief that time is running out; learn to love my life</span></div>
</td>
</tr>
<tr>
<td class="td5" valign="top"><div class="p4">
<span class="s1">3/1/17</span></div>
</td>
<td class="td6" valign="top"><div class="p4">
<span class="s1">Gentian, Vervain</span></div>
</td>
<td class="td7" valign="top"><div class="p4">
<span class="s1">36</span></div>
</td>
<td class="td8" valign="top"><div class="p4">
<span class="s1">Free myself from insecurities; learn to speak positively</span></div>
</td>
</tr>
</tbody>
</table>
<div class="p2">
<span class="s1"></span></div>
<div class="p1">
<span class="s1"><br /></span>
<span class="s1">The first six layers taught Karen to slow down and appreciate what is instead of what isn’t. Karen was good at focussing on what she did not do. </span>No matter what Karen accomplished in a day, it was never enough. She had a long standing belief that time was running out, which fed her constant state of discouragement and impatience. <span style="-webkit-text-stroke-width: initial;">What she needed to focus on is what she did do; and she did a great deal. </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Through the layers, Karen began to recognize her need to slow down and smell the roses. She was missing her wonderful life, focussing instead on a life she thought she needed to have. All of this rushing to get somewhere was wasting precious energy; which created exhaustion and depression.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">When Vervain was introduced this past January, a noticeable shift occurred. Vervain helped Karen ground into her 1st chakra, allowing her to slow down and relax. Vervain gave her the focus she needed to begin manifesting with patience and determination. Karen’s beliefs began to change, and a change in a belief is often followed by a change in emotion. Karen was learning how to heal herself.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Flower essences help us recognize the pain we’ve become attached to throughout our lives. Our physical bodies show us our emotional pain by manifesting symptoms that cannot be denied. Our ability to recognize our symptoms as emotional pain opens a doorway of opportunity to change ourself. The flower essences Karen used throughout her healing layers helped her to move through her pain and into her joy. This is how it worked:</span></div>
<div class="p2">
<br />
<span class="s1"></span></div>
<table cellpadding="0" cellspacing="0" class="t1">
<tbody>
<tr>
<td class="td17" valign="top"><div class="p4">
<span class="s1"><b>Flower Essence</b></span></div>
</td>
<td class="td18" valign="top"><div class="p4">
<span class="s1"><b>How each flower Helped Karen Heal</b></span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Mimulus</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To manifest the courage to let go of fears and insecurities</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Gorse</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To see the light at the end of the tunnel</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Honeysuckle</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To detach from her past beliefs</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Chicory</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To free herself from the need to possess and control</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Gentian</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To remember that life is exciting</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Impatience</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To learn patience; to learn to relax</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Agrimony</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To come to the truth of who she really is</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Holly</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To learn to think with her heart</span></div>
</td>
</tr>
<tr>
<td class="td19" valign="top"><div class="p1">
<span class="s1">Vervain</span></div>
</td>
<td class="td20" valign="top"><div class="p1">
<span class="s1">To slow down and smell the roses</span></div>
</td>
</tr>
</tbody>
</table>
<div class="p2">
<span class="s1"></span></div>
<div class="p1">
<span class="s1"><br /></span>
<span class="s1">Karen’s most recent layer beginning on 3/1/17 confirmed a shift. “You told me that I might start experiencing EXCITEMENT for my life and possibilities again, and this is now happening.” </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Healing may not be easy; it is rewarding. What the future holds for Karen remains to be experienced. What she has learned throughout her layers is that love is a choice. Karen is now choosing to love her life, and love really does heal all.</span></div>
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<span class="s1"></span><br /></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-15841429307337343482016-03-22T06:24:00.001-04:002016-03-22T06:26:28.465-04:00Learning to Love My Sacred Space<div class="p1">
When working with a client, I may ask, “What are you doing in their space?” (I still ask myself that very same question from time to time.) For those who are beginning a spiritual journey, these words can feel daunting and confusing.</div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">I may be asked by that client, “How am I in their space?” </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">My answer is very simple, “The moment I blame someone else for my feelings is the moment I have entered that person’s space.”</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Most of us have been taught to believe that someone else is responsible for my happiness. “If he/she does that I’ll be happy.” The truth is, the one person responsible for my happiness is ME. That is why, in vibrational healing, we spend a considerable amount of time in our first chakra.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">The first chakra separates me from everyone else. It allows me to see that I am responsible for MY thoughts, MY words and MY actions. The first chakra kindles a truth that reminds me, “If I am not happy with MY choices, I am free to change them at anytime.” Vibrational healing awakens me to the reality that it may be time to remove myself from their space so I can begin the task of fixing my own space, which obviously is in dire need of my attention.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">When I am not honoring my first chakra, I may find myself drowning in the energy of disappointments. I may choose to feel guilty, ashamed and even regret the choices I make. I may become impatient with myself and blame others for my disappointing behaviors. </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">If I take the time to watch myself, I may begin to understand that this moment is actually an opportunity to heal a behavior that no longer serves me. That person or situation may have stimulated this feeling in me; however, this feeling belongs to me... separate from them. I am now free to change my behaviors into appreciating that person or situation for allowing me this opportunity to heal myself. </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Once we understand this concept, we can then take it to a higher spiritual level by speaking the truth: “I’m sorry; I don’t belong in your space. Please forgive me.” These are powerful words that direct my feelings back to where they belong .. to ME by way of my first chakra. Self responsibility is key here. My ability to own that which is mine and separate from that which is yours allows healing to begin.</span></div>
<div class="p2">
<br /><span class="s1"></span></div>
<div class="p1">
<span class="s1">Instead of blaming someone else for my feelings, I can begin to appreciate them for being part of my healing journey. The victim becomes the appreciator; a very powerful step that will one day lead me to loving my choices... and love really does heal all.</span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com2tag:blogger.com,1999:blog-5695074407129609279.post-57810371917343605262015-11-11T14:26:00.000-05:002015-11-11T14:26:32.937-05:00Coming Face to Face... what does it really mean?<div class="p1">
Writing words on water bottles can be a very powerful experience. As we delve deeper into water bottle therapy, we are coming face to face with different aspects of our self. What does coming “face to face” actually mean in our physical reality?</div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Recently, a client expressed: “You said this layer would bring me face to face with freedom. Yet, throughout the entire layer, all I saw were situations that keep me from feeling free.”</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">That was an “ah-ha” moment. Had I misunderstood what “face to face” means through our healing experiences? Had I assumed “face to face” was to be witnessed on its ‘face’ value? I asked if we could do some “testing” to find out exactly what face to face really means. This is what we learned together.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">When we come face to face with an energy, what we may notice are the emotions and/or beliefs that keep us from getting to the desired outcome. If you are moving toward the energy of freedom, you may be faced with situations and circumstances that stimulate guilt. Or, if you are coming face to face with love, you may be faced with situations and circumstances that stimulate anger, hatred or jealousy. </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">These moments appear as opportunities to recognize who we have become and what we are in need of healing. This is a very intimate and sometimes painful moment. However, it can also be a very freeing experience if we realize it is this very moment that I am free to change me. My healing is no longer about anyone or anything outside of myself.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">Our guilt, our anger, our fears, our hatreds have become our protective barriers that are trained to keep us safe. This energy has become the foundation of our belief system. Because these cells are determined to do their job, they will resist this moment of change. It is much like a soldier guarding the gate, performing a job to the end. </span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<div class="p1">
<span class="s1">It takes all of our will to change resistant cells; it takes time, energy and patience. It is through our insistence and certainty to change that will allow the resistant cells to one day trust in the new process; a very powerful moment indeed.</span></div>
<div class="p2">
<span class="s1"></span><br /></div>
<br />
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<span class="s1">As you recognize your unhealthy behaviors, take a moment to stop and breathe. That may be just the time you need to change you.... one resistant cell at a time.</span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-44226340906748874392015-09-04T15:06:00.001-04:002016-06-16T06:56:29.796-04:00Vibrational Healing Through The Chakras<div style="text-align: center;">
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<span class="s1"><span style="font-family: "times" , "times new roman" , serif;">To spark a truth within each one of us regarding the unique personalities associated with the individual chakras and to recognize how these personalities can enhance or disrupt our ability to heal physically, emotionally, mentally and spiritually.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8_yNq5h73e-vi-ZIHa37hs216SdJknIsDIBZtzrZAOD4ujgMFbnDLCU8mk2Uhyphenhyphen87b8XRslfQ-txrRNJMvk6ieovALHtrGk13doQz7Ez3JuMJ5gW7n3xx9ievKnT0zRriTrrFBbJfRhl0/s1600/Chakra+Buddah+Pic.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8_yNq5h73e-vi-ZIHa37hs216SdJknIsDIBZtzrZAOD4ujgMFbnDLCU8mk2Uhyphenhyphen87b8XRslfQ-txrRNJMvk6ieovALHtrGk13doQz7Ez3JuMJ5gW7n3xx9ievKnT0zRriTrrFBbJfRhl0/s1600/Chakra+Buddah+Pic.png" width="200" /></a><span style="font-family: "times" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Linda offers two powerful classes to help heal through the chakras:</span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Part I: Awakening with flower essences </span></div>
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<span style="font-family: "times" , "times new roman" , serif;">A 2-hour workshop designed to teach you the flower essences that help awaken us to healing. Flower essences are vibrational medicines that allow us to see through the eyes of truth instead of the eyes of the emotion. </span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Part II: Vibrational healing through the Chakras </span></div>
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<span style="font-family: "times" , "times new roman" , serif;">A 2- hour workshop designed to help you recognize the chakra personalities that have the greatest affect on our ability to heal on the physical plane. The more we understand the vibrations that help or hinder our healing journey, the faster we can begin moving the energy that has become stuck within our bodies. </span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Linda's classes are offered at locations throughout the Northeast. To schedule a Workshop at your healing location, contact linda at info@healingyou.com.</span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Feedback from past attendees:</span></div>
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<li><span class="s1">Pam B. - </span>“This was a totally different way of understanding the energies of the chakras. This puts a new light on the powers they engage within our bodies. It is always great to work with teachers that empower their students.”</li>
<li><span class="s1">George R. - "</span>This class will help accelerate my journey of healing as I now better understand the chakras."</li>
<li><span class="s1">Shelly M. - "</span>I loved the correlation of the chakras to the healing of flowers."</li>
<li><span class="s1">Eileen M. - "</span>I love watching you in action do muscle testing and teaching. The information felt comprehensive."</li>
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Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com2tag:blogger.com,1999:blog-5695074407129609279.post-57939827840702653732015-06-25T08:49:00.001-04:002015-06-25T21:39:12.803-04:00Healing the Pains of Our Past Helps Create the Joy in Our Present<div class="p1">
A powerful story of what it means to heal vibrationally:</div>
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Jane and I have been working together for about 18 months. Her most recent layer emerged at the end of May and by June 11, I received an email sharing what she was experiencing on this layer so far.</div>
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THE RECOGNITION: Jane was about to embark on a trip to Texas with her partner, Paul, when an intense pain revealed itself. “I’ve been going through a lot of draining on this layer. However, I just developed an acute pain in my left back rib cage that I have not experience before. I wonder if you could test that area for me.” </div>
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<span class="s1">Of course I was happy to help; however, it surprised me that she said she never experienced this pain before. Layers help us dig up old stuff that is waiting to be healed. Pain is the opportunity to heal it.</span></div>
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<span class="s1">“Everything I test is tied to the third chakra and being a “tourist.” The third chakra is all about security, safety and confidence (or in this case, lack thereof). What does that mean to you surrounding this trip?”</span></div>
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<span class="s1">Jane shared her concerns: “The security part is that my partner, Paul, is broke right now and I am supporting all our expenses for this trip. It does not feel relaxing when I should be mindful of my spending since we are now a one income family.”</span></div>
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<span class="s1">Jane was plugging into something big here and I wanted to take her deeper into the pain. “It seems the layer is revealing a glitch in you that this trip is spurring. Maybe there is more trauma around money than you are recognizing?”</span></div>
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<span class="s1">Jane confided that her dad and mom divorced over disagreements on the financials for the family, and she felt her present situation resembled her family history. She was quick to add that she felt her relationship with Paul was very different. Yet, the pain was certainly plugging into an issue in need of attention.</span></div>
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<span class="s1">Now came Jane’s big question: “How do I confront this pain?”</span></div>
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<span class="s1">That’s not an easy question to answer. We are all unique and different. What I could do was share with Jane my own experiences that enabled me to free stuck energy that had manifested in my pain body. This is what I shared with her.</span></div>
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<span class="s1">“As my own thoughts and feelings emerged, I learned to share them truthfully, holding nothing back. This is the way in which I learned to free myself from pain. Is your pain waiting for you to dislodge it with truth? My suggestion is to share with Paul your truth around the trip and money issues. Make sure he understands that this is your pain and is not about him, its about you, and its ready for you to heal. Be thankful he is there to support you through this.”</span></div>
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<span class="s1">CHANGING PAIN TO LOVE: </span>The following day I received the following report from Jane:</div>
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“I’ve had quite the transformation over the past 24 hours. I spoke with Paul and shared our emails. I cried about our finances and allowed myself to detach from the worries around money. This was the beginning of releasing the pain around my ribcage. I later started to feel better. I was more mobile and the pain started to subside. I was moving past the pain. I enjoyed a bike tour and met an old girlfriend for dinner. The rest of the trip became therapeutic. Now back home, I feel a different energy flowing through me. The pain put my focus on me and forced me to vocalize my feelings and emotions. Even Paul noticed a difference in my energy and aura. I am starting to realize the value in taking time for myself.”<span class="s1"></span></div>
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<span class="s1">THE REALIZATION: </span>Jane was realizing that to heal we must go through the pains of our past to get to the joys in our present, and there is a lot of joy waiting to be discovered once we move the pain out of the way. Truth does that beautifully. </div>
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Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-67257088637926538222015-02-14T07:25:00.000-05:002015-02-20T14:03:21.398-05:00Not all Supplements are Created Equal!<div class="p1">
<span class="s1">The link below raises concerns over the vast amount of companies who jumped on the supplement band wagon and who give supplements a bad name. If you want effective results, use effective products. I think its worth the read.</span></div>
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<span class="s2"><a href="http://www.iflscience.com/health-and-medicine/herbal-supplements-dont-contain-what-they-claim">http://www.iflscience.com/health-and-medicine/herbal-supplements-dont-contain-what-they-claim</a></span></div>
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<span class="s1">Having shared that, now please allow me to share a bit more:</span></div>
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<span class="s1">Healing begins with a commitment to change one’s unhealthy thoughts and behaviors. To do this we must separate what is healthy from what is not, which always takes us to truth. </span></div>
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<span class="s1">Our programming has taught us to believe that IF “he does that” or “she says this” then “I” will be happy. As we heal, we begin to see that this programming is an untruth that we have come to believe, wasting our precious time and energy. If I am not happy, then is it time to change ME instead of you?</span></div>
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<span class="s1">Change begins with a reprogramming of cells, one group at a time. These groups of cells become a protective shield that ensures a continuation of our unhealthy patterns. Why would we do that? The unhealthy patterns have become our comfort zone. It is this belief that causes the cells to resist change for fear of leaving our perceived comforts.</span></div>
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<span class="s1">How can we begin to change that which feels unchangeable? We may need a little help from our friends and vibrational medicines can be very powerful friends indeed. </span></div>
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<span class="s1">Vibrational medicines give us that little push to successfully begin the process of changing our resistant cells. Some of these medicines are used to wash the cells in need of cleansing; others to flush the cells in need of flushing; and others to remove toxins from the system. Finally, some are used to help reprogram the cells that are now ready and willing to be reprogrammed. This is a monumental moment that over time has the potential to stimulate healing through truth.</span></div>
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<span class="s1">For vibrational medicines to be effective, they too must be truthful in what they contain. However, the truth is, ALL MEDICINES ARE NOT CREATED EQUAL. When a client informs me that a supplement they purchased was ineffective, my first question is, “What product did you buy?” Often I am told, “I bought it at Walmart.” That’s problem #1. Cheap products may contain cheap ingredients or none at all. </span></div>
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<span class="s1">After reading the above article, I thought it important to share some of the products I have found to be effective over the years. If you want results, pay the extra few dollars to ensure you are buying effective healing supplements. </span></div>
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<span class="s1">Natures Plus Vitamins & Herbal Supplements</span></div>
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<span class="s1">Rainbow Light Vitamins</span></div>
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<span class="s1">Twinlab Vitamins</span></div>
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<span class="s1">Natures Way Supplements</span></div>
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<span class="s1">Natures Herbs Supplements</span></div>
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<span class="s1">Herb Pharm </span></div>
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<span class="s1">Gaia Herbs</span></div>
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<span class="s1">Bach Flower Essences</span></div>
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<span class="s1">Hylands Homeopathics</span></div>
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<span class="s1">Boiron Homeopathic Medicines</span></div>
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<span class="s1">Quantum Research</span></div>
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<span class="s1">Child Life Essentials</span></div>
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<span class="s1">Herbs for Kids</span><br />
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<span class="s1">Standard Process is another highly regarded company that is often recommended by health professionals.</span></div>
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<span class="s1">Its not to say that this list is all-inclusive. These are simply the products I have trusted over the past 30 years to ensure the results we are hoping to achieve. I am sure there are many more wonderful products out there that can help in our healing journey.. what products have you grown to trust?</span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-4371517659561172552014-08-25T15:38:00.001-04:002014-09-12T12:47:54.005-04:00An Invitation to join me in Bedford NH for a day of healing through the chakras<div class="p1">
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<span style="color: #990000;">The Chakra Personalities Workshop at Living Light in Bedford NH </span></div>
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<span style="color: #990000;">has been cancelled due to illness. I apologize for any inconvenience. </span></div>
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<span style="color: #990000;">We hope to reschedule this workshop in Spring of 2015. </span></div>
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<span style="color: #990000;">Thank you for your understanding. </span></div>
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Dear Friends and Colleagues,</div>
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<span class="s1">Twenty years ago, I became perplexed over the chakras’ purpose in healing. They felt etheric and mysterious, inaccessible within the human realm. I was determined to unravel their mystery with the intent to more easily and gently heal our self of our earthly pains and traumas. What I witnessed was remarkable.</span></div>
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<span class="s1">The chakras are a spiritual guidance system with a language all their own. As I learned the language of the chakras, the personality inherent in each one was clearly defined. These personalities function as our spiritual barometers and are directly aligned to our life challenges. We are each bound to one of these personalities to help steer us toward inner peace. </span></div>
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<span class="s1">The </span><span class="s2"><b>Chakra Personalities Workshop</b></span><span class="s1"> is designed to open our hearts to the possibility that we, as human beings, have the innate ability to heal our 'self' through vibrational energies patiently waiting to be recognized, accepted and honored. It is in this moment of recognition that we begin the co-creative process to health and well being.</span></div>
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<span class="s1">I am happy to share my knowledge and expertise during this enlightening 4-hour workshop:</span></div>
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<span class="s1"><b><i><span style="color: #cc0000;">Saturday, September 13 at LIVING LIGHT in Bedford, NH</span></i></b></span></div>
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<span class="s1">To introduce you to this new way of healing, I am offering a <b>FREE</b> Introduction to the Chakra Personalities Workshop:</span></div>
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<span class="s1"><span style="color: #cc0000;"><b><i>Friday, September 12 at 7:00 p.m</i></b>.<b><i> at Living Light </i></b></span></span></div>
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<span class="s1">It just may change the way you think about healing. </span>For more information about this workshop and the FREE seminar, please click on the link below:</div>
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<span class="s3"><a href="http://vibrationalhealing101.blogspot.com/2014/08/a-powerful-workshop-that-can-change-way.html">http://vibrationalhealing101.blogspot.com/2014/08/a-powerful-workshop-that-can-change-way.html</a></span></div>
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<span class="s1">I look forward to meeting you at Living Light.</span></div>
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<span class="s1">Linda Wojcik, Flower Practitioner </span></div>
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<span class="s1">Nutritional Kinesiologist, Spiritual Intuitive </span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com0tag:blogger.com,1999:blog-5695074407129609279.post-23350369205861269152013-08-06T00:10:00.001-04:002013-08-06T00:12:33.931-04:00Healing the Games We Play<span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px;">As we heal at higher vibrational levels, we have this moment of clarity: Life is filled with games and we have been unconsciously playing these games with silly rules. Vibrational healing helps us consciously choose new rules to play by. </span><br />
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<span style="letter-spacing: 0.0px;">One of the first games we are taught is <b>“Hide and Don’t Seek:” </b> </span></div>
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<span style="letter-spacing: 0.0px;">From a very early age, we are told:</span></div>
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<span style="letter-spacing: 0.0px;">“Don’t say that”</span></div>
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<span style="letter-spacing: 0.0px;">“Don’t do that”</span></div>
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<span style="letter-spacing: 0.0px;">“Don’t hurt their feelings”</span></div>
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<span style="letter-spacing: 0.0px;">In order to be accepted and feel loved, we succumb to this nonsense. We stop expressing our true feelings and learn to hide are true self. We hide ourselves so well, in fact, that truth is no longer part of the game. </span></div>
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<span style="letter-spacing: 0.0px;">As we heal vibrationally, one of our first charges is to find our hiding places and uncover the energies we have hidden there. Once found, we can interject new rules that will allow us to change our old patterns of behavior until one day we learn to “love our choices now."</span></div>
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<span style="letter-spacing: 0.0px;">Another game we often play is <b>“Tug of War.” </b> We play this game<b> </b>each time we feel the NEED to be right. The need to be right is a push/pull energy that is felt by all parties and creates discourse in our relationships. Each time we judge, control, criticize or become irritated, we keep this game alive by sending out an energy that says, “I am right and you are wrong.” </span></div>
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<span style="letter-spacing: 0.0px;">In the physical Tug of War game, the first person who DROPS the rope LOSES the game. In vibrational Tug of War, the first person who DROPS the rope WINS the game. Allowing the rope to drop eliminates the need to be right. It does not mean we have to think or feel the same as the other person; it does not mean we have to agree with the other person. Dropping the rope simply means we are choosing to respect and honor our differences.</span></div>
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<span style="letter-spacing: 0.0px;">All of these games are played on our personal chess board and we are the King or Queen of our board. Rooks, bishops and knights will come onto our board to help guide and support us in our healing. We may choose to invite these players back to our board often and encourage them to stay awhile. </span></div>
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<span style="letter-spacing: 0.0px;">We may also attract pawns to our game. Pawns often create havoc and chaos; they may even try to destroy our kingdom. As we learn to play Chess vibrationally, we will get better and better at recognizing these destructive pawns. Vibrational healing puts the responsibility of allowing these pawns onto our board where it belongs: with the King or Queen. Vibrational Healing also teaches us to escort these pawns away from our board as quickly as possible. As the King or Queen of my chess game, it is my charge to ensure my board is maintained within a safe, secure and happy environment.</span></div>
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<span style="letter-spacing: 0.0px;">Vibrational healing reminds us every day that: “I am responsible for the rules I have allowed in my games.” It takes persistence, perseverance and dedication to change the rules I have been playing for so long. Changing these outdated rules allows me to become me... the real me... the me I choose to be now.</span></div>
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<span style="letter-spacing: 0.0px;">To heal, I must stop compromising my “self” for the needs of others. I have been trying to make my square peg fit into someone else’s round hole, and I can finally see that it simply won’t fit. Healing encourages me to love my square peg, which is separate, unique and different. Some may even think me weird for being so square.</span></div>
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<span style="letter-spacing: 0.0px;">Yes, when we become who we truly are, others will think us weird. I hope you learn through your own healing that weird is wonderful. </span></div>
Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com4tag:blogger.com,1999:blog-5695074407129609279.post-33412131060225985842013-06-25T12:07:00.001-04:002013-07-15T09:00:51.898-04:00What Does it Mean to Heal Vibrationally?<span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px;">Vibrational healing is the direct opposite of everything we have been taught to believe through conventional therapies. Vibrational healing puts the responsibility of health where it belongs... with the individual, not with the person we have hired to HELP guide us in our healing journey (and healing is a journey!). The most valuable lesson I have learned through this new way of thinking is that to heal, I must release myself from the pains of others as well as the pains of my past. This new understanding allows me to own that which is mine and detach from that which is not.</span><span class="Apple-style-span" style="font-family: Helvetica;"><span class="Apple-style-span" style="font-size: 12px;"></span></span><br />
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<span class="Apple-style-span" style="font-family: Helvetica;"><span style="letter-spacing: 0.0px;">It is easy to blame, resent and hate what others say, think and do. This allows us to avoid our own thoughts, words and actions. We avoid some of our most painful thoughts, words and actions by hiding, denying or burying them; this is where lies begin and truth is lost. Because truth = love, the loss of truth takes us away from love which also takes us away from our ability to heal our self.</span></span></div>
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<span style="letter-spacing: 0.0px;">To return to truth, we must come face to face with our own lies. Some of these lies are very old, passed down as beliefs from one generation to the next. It is these old beliefs that keep us in our patterns of blaming, resenting, feeling guilt and shame, even hating one another. None of these energies will heal anything or anyone. </span></div>
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</span><span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px;">Healing takes place when we are able to move through each aspect of who we have become. All this movement takes time, energy and patience, redirecting the energy we have projected outwardly, inwardly. To do that, I must learn to ask the questions:</span><span class="Apple-style-span" style="font-family: Helvetica;"><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">
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<li>If I blame others, what am I blaming in myself?</li>
<li>If I resent others, what am I resenting in myself?</li>
<li>If I feel guilty or shame toward others, what am I guilty and ashamed about in myself?</li>
<li>If I hate others, what am I hating in myself?</li>
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<span style="letter-spacing: 0.0px;">These questions have the potential to redirect our thoughts to the heart where we can begin to feel our true self. Otherwise, the brain will continue to distort our truth through unhealthy emotions that turn into excuses that keep us from love. </span></div>
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<span style="letter-spacing: 0.0px;">Vibrational healing takes us to the “heart” of the matter. Here we have an opportunity to see who we have become while deciding if this is who we now consciously choose to be. We have spent a lifetime avoiding our “self;” it is time to get to know our “self” again.</span></div>
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<span style="letter-spacing: 0.0px;">The pains of our past create the reality in our present. As we learn to recognize these pains by giving them a name (blame, resentment, guilt, hatred), we can now treat this pain differently by forgiving our "self" for allowing pain to dictate our choices. Through the simple act of forgiveness, we open the doorway to loving our choices. </span></div>
</span>Linda Wojcik, Nutritional Kinesiologist, Spiritual Intuitive, Flower Practitionerhttp://www.blogger.com/profile/04251077534080796063noreply@blogger.com6